PHYSIOTHERAPY

 

As a Specialist Musculoskeletal and Sports Physiotherapist I can help you with a wide range of muscle, joint and bone concerns. Restoring normal movement and function aims to get rid of pain and get you back to doing all the things you love, whatever your goals.

Physiotherapy aims to restore normal movement and function to reduce pain and get you back to things you love. Prevention of  injuries is also a huge passion of mine. It is an important part of rehabilitation to reduce the risk of further injury and to work to prevent injury in the first instance.

Invest In Your Body | Live Your Life

 

WHO IS PHYSIOTHERAPY FOR?

Whether you have just been injured, or have been struggling with pain or mobility issues for a long time, physiotherapy is for you. Physiotherapy is also for those wanting to improve long-term function or sporting performance. Using up-to-date evidence-based research we will tailor treatment and rehabilitation to your needs. This means treating the problem as well as building the strength and resilience to prevent the problem from coming back.

BENEFITS OF PHYSIOTHERAPY

  • Take control of your body to learn ways to improve pain, injury and optimise mobility

  • Improve health and well being as well as physical performance

  • Learn the underlying causes for your pain or movement problems

  • Expert treatment to address your symptoms as well as engaging in rehabilitation programme to help you achieve your goals

  • Return to sport and improve sporting performance

COMMON CONDITIONS WE TREAT AT JCPHYSIO&PILATES INCLUDE:

  • Back and neck pain

  • Sports injuries

  • Post-operative rehabilitation

  • Ligaments sprains and tears

  • Muscle strains and tears

  • Tendonitis/ tendinopathy

  • Sciatica and other nerve related pain

 

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