As a Specialist Musculoskeletal and Sports Physiotherapist I can help you with a wide range of muscle, joint and bone concerns. Restoring normal movement and function aims to get rid of pain and get you back to doing all the things you love, whatever your goals.
Physiotherapy aims to restore normal movement and function to reduce pain and get you back to things you love. Prevention of injuries is also a huge passion of mine. It is an important part of rehabilitation to reduce the risk of further injury and to work to prevent injury in the first instance.
Invest In Your Body | Live Your Life
WHO IS PHYSIOTHERAPY FOR?
Whether you have just been injured, or have been struggling with pain or mobility issues for a long time, physiotherapy is for you. Physiotherapy is also for those wanting to improve long-term function or sporting performance. Using up-to-date evidence-based research we will tailor treatment and rehabilitation to your needs. This means treating the problem as well as building the strength and resilience to prevent the problem from coming back.
BENEFITS OF PHYSIOTHERAPY
Take control of your body to learn ways to improve pain, injury and optimise mobility
Improve health and well being as well as physical performance
Learn the underlying causes for your pain or movement problems
Expert treatment to address your symptoms as well as engaging in rehabilitation programme to help you achieve your goals
Return to sport and improve sporting performance
COMMON CONDITIONS WE TREAT AT JCPHYSIO&PILATES INCLUDE:
Back and neck pain
Ligaments sprains and tears
Muscle strains and tears
Sciatica and other nerve related pain